DVD1: VinyasacoreTM Yoga by Laura Hartman Based on vinyasa flow, this is a journey of functional strength and stability.
Hot and strong, this warming practice will bring your yoga to a totally new dimension!
A good companion practice to traditional vinyasa flow yoga techniques. 80 min.
Price: $18.00 Qty:
DVD2: VinyasacoreTM Yoga for Athletes Tight and tired? This practice is based on a sports medicine concept of alternately flexing and releasing over used and under stretched joint and muscle systems.
Give yourself some well-earned release and recovery to balance your training. 40 min.
Price: $18.00 Qty:
DVD3: VinyasacoreTM Yoga Abdominals A concentrated core work-in that helps to stabilize the body's functional axis and restore postural balance and proper organ support.
It is the abdominal portion of the longer VinyasacoreTM Yoga Practice. 40 min.
Price: $18.00 Qty:
DVD4: VinyasacoreTM Bundle VinyasacoreTM Yoga Video and VinyasacoreTM Yoga for Athletes Video.
Price: $36.00 Qty:
DVD5: VinyasacoreTM for Athletes Bundle VinyasacoreTM Yoga for Athletes Video and VinyasacoreTM Yoga Abdominals Video.
Price: $36.00 Qty:
DVD6: VinyasacoreTM Yoga Abdominals Bundle VinyasacoreTM Yoga Abdominals Video and VinyasacoreTM Yoga Video.
Price: $36.00 Qty:
DVD7: VinyasacoreTM Yoga This bundle contains all 3 videos
